Spiritual Therapy in Boulder, CO: Cross the Bridge to Joy
What Spiritual Therapy Is and Why It Matters for You
If you’re feeling too big for the boxes you’ve been given too emotional, too intuitive, or too “out there” for ordinary conversation at that casual happy hour, then spiritual therapy can help. Spiritual therapy blends mediumship-informed insight with psychotherapy so you can work with the spiritual parts of yourself while getting the emotional support that you also need. If you are in Boulder, Colorado or the Colorado, I am able to work with you. This integrated approach helps you honor both the depths of your inner life and soul, and also the parts of you that have to show up for your life, kids, work, etc.
A Personal Moment That Might Sound Like Yours
Last week, in a practice mediumship reading when I was the sitter (I was receiving messages, not delivering them), a guide gave me a vivid image: a bridge over a raging stream so large it overflowed its banks. That’s exactly how I’ve felt in my life at times. Too wild to be defined only as a therapist, too emotional to fit comfortably into small talk. Maybe you’ve felt that, too: a raging body of water trapped between banks you can’t figure out how to escape.
My guide didn’t hand me a backhoe to carve wider banks or tell me to clamp down and contain the torrent. Instead, they told me to cross the bridge and look to the horizon where the rising sun lit a clear path forward. The river calmed. The struggle eased. You might also find that the first step isn’t fixing the river but simply crossing the bridge.
How That Image Shapes the Work You’ll Do Here
In spiritual therapy, you’ll explore those images and messages alongside evidence-based psychotherapy. Rather than trying to silence or “fix” your bigness, you’ll learn how to turn toward sources of light and joy so the panic of endings doesn’t throw you into survival mode. You’ll practice stepping over the bridge and noticing how the current changes when you shift your attention.
What to Expect in a Session
You’ll be invited to describe what’s rising for you now—endings, transitions, or the hazy longings you’ve carried for years.
We’ll integrate mediumship-informed reflections only when you want them, paired with therapeutic tools for grounding, anxiety reduction, and meaning-making.
You’ll get practical takeaways: small actions to try today that help you turn toward joy rather than struggle.
Why This Feels Familiar (My Background & Your Possible Journey)
For years I carried a page on my psychotherapy site called “Spiritual Therapy” that felt unfinished and I left it unpublished. I could not bring myself to complete it because I was not brave enough to say what I intuited about myself and the soulful work I do. Over time, study and life (including work at Pacifica Graduate Institute) slowly put the puzzle pieces in place. I started listening closely in my mediumship practice, and I built the confidence I needed to share the bigness of my heart in my work. It has been a transformation that changed my life. If you’ve been collecting pieces for years and don’t know how they fit, spiritual therapy can help assemble them with care and curiosity.
Steps You Can Take Now To Meet Spirit
Name one ending on your horizon and do one tiny, non-urgent thing to acknowledge it (write one sentence, remove one item, set a 5‑minute intention).
Try a 5‑minute sunlight + water practice: step outside, feel the sun, breathe slowly, and imagine a stream carrying tension away. Spirit meets us in those places.
If you’re curious, schedule a brief conversation to explore whether blending mediumship and therapy might be useful — purely exploratory, no commitment.
Sessions are offered with respect for your pace, your boundaries, and your spiritual language.
If you’d like to explore spiritual therapy with me that integrates mediumship and psychotherapy, visit my Spiritual Therapy page for more details or schedule an information call here.