For Women
Find your wild.
Therapy for anxious women
seeking meaning and purpose
To be a woman in our world, is to constantly navigate a barrage of insidious pressures about our worth, value, and place. Our inherited ideas about what it means to be enough leave us empty, confused, and longing.
Be gentle but fierce.
Sexy but modest.
Structured but freeform.
Ambitious but relaxed.
Boundaried but willing.
Direct but coy.
Pious but wild.
It is no wonder we feel a tension between this prescribed binary. Our soulful seeking for adventure, not giving a damn, and longing for freedom clash with the demands of a society steeped long and hard in the patriarchy. It leaves many women silenced, filled with rage, or in a rat race they have been told they should want despite it feeling incongruent.
There is an inner voice that whispers, and sometimes screams: “enough.”
If you do not listen to this voice, who will?
There is a life waiting where you are free to exhale, use your voice, and take up space in the most beautiful and captivating ways. You capable of discovering and loving who you are without falling into the comparison trap, in your 30’s, 40’s and even 50’s. Leading with your heart is our strength, not weakness. You are a force to be reckoned with because you live from your inherent wisdom, even when others do not want to hear or see it.
While this path may not always be comfortable, it is yours alone, and we can help you whether you have already begun the journey and need guidance, or you are about to take your first steps.
The pathway back to her—to you—is all within.
As a mother, daughter, partner and woman in this world, trust me when I tell you:
I hear you. I feel you.
I have wrestled with the same forces both outside of and within me. My humanness is always at the center of my work. I am someone who knows the heavy toll and weight that the world bears upon women, and you are not walking alone. She is there in the liminal spaces, waiting for you to hear her too.
I have worked with women for over a decade and it is therapeutic work that I adore. There is something about watching women shed the noise of our world and listen to their souls that feels like a personal assignment from Spirit and an honor that I cherish deeply.
In that spirit, I walk what I talk and continue to follow the song of my soul in order to help you hear yours.
the first steps of therapy 101:
20 Min Consult
If all of this resonates and you’re ready to see if we’re a good fit, reach out with one of the ‘get started’ buttons on any of the pages. Once I’ve received your request, I’ll reach out to schedule a 20-min phone or virtual meet-up so we can determine if we’re a good fit to work together.
Paperwork
Once you decide you’re ready to take the leap, I’ll set up a client profile for you and initiate the paperwork that goes over all of your rights as a client, my office policies, and payment forms. From there, we’ll schedule our first session to meet virtually (thanks, COVID-19).
First session
Your first session can feel daunting, but I promise to make it feel less intense. You will have the space to tell me about what is currently bothering you, what has been building up, and we will begin to outline the pieces of the puzzle that are your life . You can also ask questions if you have any for me and we’ll make a plan for the frequency of our meetings.